"Wellness, Agility and Vigor Enthusiast - Join Our WAVE"

WAVE FITNESS AND BODYWORKS is committed to transforming women to better health, fitness and mindset. Our team of certified coaches have the knowledge and experience to provide The Best 30-Minutes Of Your Day.

Whether it's One-on-One, Partner or Small Group Personal training, PLUS our Custom Goal Setting, Meal Planning and Personalized Coaching, WAVE Fitness and Bodyworks will Deliver Health and Fitness Results that You truly want.

"We believe that by investing in our wellbeing, we are empowered to live a longer and healthier life."

Our Vision is to be the leading fitness company devoted to women's health.

Our Mission is to deliver non-intimidating experience with superior results for all our members.

Our Core Values are Community, Accountability, Fun, Passion, Humility and Innovation.

Hi, I am Coach Jay Janolo and I want to make it my personal mission to help you finally reach your weight and fat loss goals, the same way I have already done for 100's of others.

With my proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail. In fact, the only way to fails is to just NOT follow my plan. Hundreds of people JUST LIKE YOU have been successful, and now you will too.

You have to be ready to commit and take action on the things

I teach and prescribe for you to do.

It's that easy, you just have to make up your mind that right now is your time!